Category: Fruits

Nutritional Value  Nutrient Amount per 100g Calories 52 kcal Protein 0.3 g Carbohydrates 13.8 g Sugars 10.4 g Dietary Fiber 2.4 g Fat 0.2 g Vitamin C 4.6 mg (8% DV) Potassium 107 mg (3% DV) Vitamin A 54 IU Calcium 6 mg Iron 0.12 mg Magnesium 5 mg Interesting Facts about Apples Origin and…

Nutritional Value Nutrient Amount per 100g Calories 68 kcal Protein 2.6 g Fat 0.9 g Carbohydrates 14.3 g Fiber 5.4 g Vitamin C 228.3 mg (381% DV) Vitamin A 31 µg (3% DV) Vitamin E 0.73 mg (4% DV) Vitamin K 2.6 µg (3% DV) Folate 49 µg (12% DV) Potassium 417 mg (12% DV)…