Nutritional Value of Cranberries (Per 100 grams) Nutrient Amount Calories 46 kcal Water 87.32 g Carbohydrates 12.2 g Protein 0.4 g Total Fat 0.1 g Dietary Fiber 4.6 g Calcium 8 mg Iron 0.23 mg Magnesium 6 mg Phosphorus 13 mg Potassium 80 mg Sodium 2 mg Vitamin C 14 mg Folate (Vitamin B9) 1…
Nutritional Value of Peach (Per 100 grams) Nutrient Amount Calories 39 kcal Water 88.87 g Carbohydrates 9.54 g Protein 0.91 g Total Fat 0.25 g Dietary Fiber 1.5 g Calcium 6 mg Iron 0.25 mg Magnesium 9 mg Phosphorus 20 mg Potassium 190 mg Sodium 0 mg Vitamin C 6.6 mg Folate (Vitamin B9) 4…
